We did a little 15-mile ride around the Englewood Metropark and dam. When you ride over the top of a dam and cross a river three times, you get more than your share of hills. According to MapMyRide, this took 1:15 hours and consumed 900 calories.
This is spot 2 on the map with a view of the overflowing Stillwater river.
This is spot 4 on the map at the base of the dam before making the ride over the top.
This is a spot between 2 and 4 where there is a small stocked lake.
This is spot 12 on the map at the Monin fruit farm where the road has a steep downhill that enables me to get my Canon bicycle to nearly 40 MPH.